Apples with their skin are a top source of dietary fiber, vitamin C and are the second most popular fruit after bananas. Apple skin also contains many phytochemicals, such as quercetin, under research for potential health effects.
- Product Code: KOA
- Origin: United States of America
- Unit: Box
Well shaped, smooth skinned fruit that is free of bruises. Brownish freckled areas do not affect flavour.
Store in perforated plastic bags in the refrigerator crisper. Cold, humid storage ensures that apples maintain their crispness, juicy texture and full flavour. Apples soften 10 times faster at room temperature.
Rinse and eat. To prevent browning, coat cut surfaces with lemon juice.
1 serving = 140 g (1 medium)
- Source of Vitamin C (6% Recommended Daily Intake per serving)
- High in fibre (3 g per serving)
- Sodium-free (1 mg per serving)